Keeping a journal is a wonderful activity for your personal growth. It forces you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper.
It can
From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can also be emotional. If unaddressed, the results of these emotional experiences can last for years.
Today, we’re focusing