27 Aug

The Power of NOW

It’s often said that when a person faces death or has a near-death experience, it changes their perspective on life.  But sometimes we act as we have forever to take action to improve a situation or to achieve a goal.
13 Aug

Wearing a Mask

With the outbreak of COVID-19, everyone has been required to wear a mask when in public and must also maintain a safe distance from one another.  As I listened to people complain about wearing a mask, it made me think
29 Jul

Let Your Voice Be Heard

There was a time in my life when I was ashamed, embarrassed, and kept quiet about the traumatic experiences in my life. Pretty much because I didn’t want to upset my family. You see, I was brought up in a
23 Jul

The Importance of Self-Care

Have you ever thought that something would never happen to you, only to find yourself in that very situation? Well, when it comes to your health and well-being there are some steps you can take to care for yourself, which
02 Jul

Why does truth in relationships matter?

During a lifetime, we experience many relationships (i.e., familial, genuine friends, friendly associates, colleagues, etc.).  I believe that the relationship we have with ourselves affects every significant relationship.  As you may know, my life is literally an open book. The