21-Day Weight Release Journey

It happened. It hurt; but, have you healed?
Are you ready to release the weight both physical and non-tangible (i.e., thoughts and feelings that do not serve your greater good)?
Over the course of 21-days, we explore and discover what holding onto the weight is costing you.
Through a process of daily exercise, improved nutrition, reading, and journaling we work together to release weight. The ultimate goal of the 21-Day Journey is to bring the mind, body and soul into alignment to manifest your desired outcome.