Most people don’t set out to become an inspirational leader; I sure didn’t. What I wanted was to create a meaningful life and find my way to my true purpose. If you’ve read any of my prior blogs, you ...
It’s often said that when a person faces death or has a near-death experience, it changes their perspective on life. But sometimes we act as we have forever to take action to improve a situation or ...
Consistent intentional action is the key to achieving results. There was a time when the thought of being a champion bodybuilder wasn’t even on my radar. But I have always liked to stay physically ...
With the outbreak of COVID-19, everyone has been required to wear a mask when in public and must also maintain a safe distance from one another. As I listened to people complain about wearing a mask, ...
During these unprecedented times, there has been a lot of talk about self-care so I wanted to share information about the benefits of self-care and also provide suggestions regarding things that you ...
There was a time in my life when I was ashamed, embarrassed, and kept quiet about the traumatic experiences in my life. Pretty much because I didn’t want to upset my family. You see, I was brought up ...
Have you ever thought that something would never happen to you, only to find yourself in that very situation? Well, when it comes to your health and well-being there are some steps you can take to ...
Many of us envision a life somewhat different from our reality. However, I have come to believe that everyone can achieve the life of their dreams, if they are willing to take action to create ...
During a lifetime, we experience many relationships (i.e., familial, genuine friends, friendly associates, colleagues, etc.). I believe that the relationship we have with ourselves affects every ...