How to Become an Inspirational Leader

Most people don’t set out to become an inspirational leader; I sure didn’t. What I wanted was to create a meaningful life and find my way to my true purpose. If you’ve read any of my prior blogs, you ...

The Power of NOW

It’s often said that when a person faces death or has a near-death experience, it changes their perspective on life.  But sometimes we act as we have forever to take action to improve a situation or ...

The Power of Consistent Action

Consistent intentional action is the key to achieving results.  There was a time when the thought of being a champion bodybuilder wasn’t even on my radar.  But I have always liked to stay physically ...

Wearing a Mask

With the outbreak of COVID-19, everyone has been required to wear a mask when in public and must also maintain a safe distance from one another.  As I listened to people complain about wearing a mask, ...

Self-Care: Ways to Care for Yourself

During these unprecedented times, there has been a lot of talk about self-care so I wanted to share information about the benefits of self-care and also provide suggestions regarding things that you ...

Let Your Voice Be Heard

There was a time in my life when I was ashamed, embarrassed, and kept quiet about the traumatic experiences in my life. Pretty much because I didn’t want to upset my family. You see, I was brought up ...

The Importance of Self-Care

Have you ever thought that something would never happen to you, only to find yourself in that very situation? Well, when it comes to your health and well-being there are some steps you can take to ...

Take Action to Create the Life of Your Dreams

Many of us envision a life somewhat different from our reality.  However, I have come to believe that everyone can achieve the life of their dreams, if they are willing to take action to create ...

Why does truth in relationships matter?

During a lifetime, we experience many relationships (i.e., familial, genuine friends, friendly associates, colleagues, etc.).  I believe that the relationship we have with ourselves affects every ...